Strength
Max Handstand Pushups in 2 minutes
AMRAP 10min
10 Overhead Squats 20/15kg
15 Situps
20 Double Unders
How many jumping burpees can you do in 7min?
Max Handstand Pushups in 2 minutes
10 Overhead Squats 20/15kg
15 Situps
20 Double Unders
How many jumping burpees can you do in 7min?
Anne 4+1SU
Kris 4+2OHS
Chris 5+15 SU
Darryn 6
Asha 5+10SU
Rodd 6+1DU
Filthy Fifty
Thomas 34.51