WOD 2 rounds for time 25 Kettle Bell Swings 24/16kg 50 Air Squats 25 Push Press 30/20kg 50 Sit ups 25 Box Jumps 50 Back Extensions Share this: Facebook
Issa 16.56
Greg 17.25
Eden 16.31
Dave 15.21 RXD
Becks 16.57
Shay 14.32 RXD
Calvin OX 14.44
Laura 16.41
Niall 17.30 RXD